Sleep and bedtime

Little babies don’t fit into any sleep routine for some months. They grow so quickly and trying to find a routine with a small infant is stressful for you and your baby.

Babies need you to be there and respond to them in order to help their brains grow.

However a growing toddler is different. They thrive with clear routines and boundaries particularly at bedtime.

Feedback from our patients

We had a very relaxed appointment with the health visitor and felt very comfortable. I felt like they cared and listened to me and my husband.

Here is some very helpful information from the NHS and Millpond Sleep Clinic to support you with bedtime.


Please read about how to keep your baby safe during sleep time