Infant Feeding Support

Breastfeeding

The Baby Friendly Initiative aims to:

1. Support pregnant women to recognise the importance of breastfeeding and early relationships for the health and wellbeing of their baby
2. Enable mothers to continue breastfeeding for as long as they wish
3. Support mothers to make informed decisions regarding the introduction of food or fluids other than breastmilk
4. Support parents to have a close and loving relationship with their baby

All of our Health Visiting Team are trained to the UNICEF Baby Friendly Initiative Standards and are here to provide you with help and support.

Our new Infant Feeding Team are on hand to offer help and guidance to all mothers and their babies. The team will support and encourage you to achieve your feeding goals. There will be an Infant Feeding Specialist at each of our sessions to offer you tailored help and support. You may wish to attend for reassurance regarding positioning and attachment or support with more complex feeding needs.

You can request additional help from the infant feeding team via the Enhanced Health Visiting Service HUB:  0207 683 4151

Infant Feeding & Breastfeeding Support

The Enhanced Health Visiting Service facilitate the below infant feeding support groups to embrace and celebrate our culturally diverse population:

• Through Hackney’s Children and Family Hubs, NCT are now delivering infant feeding sessions and peer support groups in Hackney. The NCT offer is for mother-to-mother support strengthening community networks via emotional support and shared experiences. Benefits of peer support include enhanced confidence building and shared problem solving.

Please refer to the link below for dates and times of the infant feeding support groups in Hackney:

Hackney infant feeding peer support and parenting courses | About us | NCT

Getting started

At your antenatal contact you will be supported by your Health Visitor to explore your thoughts and feelings around feeding your baby, including the benefits of breastfeeding for both Mum and Baby. You can also reach out to the Infant Feeding Team in pregnancy for further help and support. Holding your baby at the earliest possibility after birth in skin-to-skin contact will calm your baby.

Feeding your baby within the first hour of life and Skin to Skin

After birth, immediate skin to skin contact not only keeps babies warm and soothes them but stimulates the release of your hormones to begin to prepare to breastfeed. Skin to skin contact keeps baby warm, calm and helps with the first feed. Sometimes it is not possible to have skin to skin contact straight away. If this happens you will be supported to begin at the earliest opportunity.

Babies in Hospital

Most babies in NICU will be able to experience skin to skin and parents will be supported by the nurses and midwives to begin to bond with their babies in this way.

Responsive Breast Feeding

Responsive breastfeeding involves responding to baby’s cues, and knowing that feeds are not just for nutrition, but also for love, comfort and reassurance between baby and mother. When a mother breastfeeds her baby responsively, she may offer her breast when her baby shows signs of hunger or when her baby is distressed, unsettled or Mums breasts are full or uncomfortable. Breastfeeding can help settle your baby if they are unwell or to provide reassurance if they are in an unfamiliar environment. You cannot overfeed a breastfed baby nor is there any such thing of spoiling your baby.

Bottles, dummies, nipple shields

Try and avoid using bottles, teats, dummies, and nipple shields for the first six weeks while breastfeeding is being established. The way babies suck at the breast and a teat on a bottle, or a dummy is very different. Using dummies can sometimes result in babies being less likely to feed when they need to and taking in less milk.

Positioning

Establishing good positioning and attachment at the breast is important to ensure your baby transfers milk effectively and also avoid nipple pain and complications. For information on good positioning and attachment please see this video which will help explain good positioning.

Positioning and attachment video – Baby Friendly Initiative (unicef.org.uk)

Expressing milk

It is useful to learn how to express your milk by hand. It helps you target blocked ducts, relieve fullness, tempt the baby to feed or for convenience

Further reading: Expressing and storing breastmilk (BfN) leaflet – Baby Friendly Initiative (unicef.org.uk)

Antenatal Colostrum Harvesting

Breastmilk provides your baby with all the nutrients they will need in the first six months. It changes according to your baby’s needs and helps build your baby’s immune system.

If you have decided to give your baby formula milk, it is important to use first infant formula milk only. Please ensure know how to make up a feed and sterilise bottles safely.

Guide to bottle feeding

Milk brands

It doesn’t matter which brand of milk you use, they are all very similar regardless of cost. Cheaper formula brands are just as suitable for your baby as the more expensive brands.

Types of milk

There is no evidence for the milks that claim to help hungry babies, prevent colic, wind, reflux or allergies and they may be less safe for your baby.

If you think your baby may need a different milk, including before choosing soy formula, speak to your health visitor, GP, or midwife.

There is no need for stage two, three or four milks (also known as follow on or growing up milks). Stick to a first ‘stage one’ infant formula throughout the first year.

When your baby is one year old, they can start to drink full fat cow’s milk or a plant based equivalent (however, avoid rice milk until five years).

Responsive / Paced Bottled Feeding 

The early days with your baby are a great time to get to know each other and bond. Responsive bottle feeding means:

• Feeding your baby when they show feeding cues; e.g. when they move their head from side to side or suck on their hands. Babies often cry after showing feeding cues so try and feed them before they cry.
• Holding your baby close to you and in a semi-upright position. If possible, try and feed them in skin contact. Take the opportunity to look into their eyes and talk to them during the feed.
• Starting the feed by rubbing the teat against their top lip. This encourages babies to open their mouth.
• Gently insert the teat into your baby’s mouth and keep the bottle just above a horizontal position to keep the milk flow slow.
• Watch your baby’s cues and stop the feed if needed. Never force your baby to finish a bottle as this can be distressing for them and cause them to become overfed.
• Try and avoid your baby being fed by too many people. A bottle feed is an opportunity for your baby to bond with their parents/carers.

For further information please visit:

https://www.firststepsnutrition.org/

Introduction to Solids

Until around six months old breastmilk (or first infant formula) is all your baby needs. For more information see Starting solid foods