Are you suffering from anxiety?
During the pandemic, there have been many potential anxiety triggers such as fears over the virus, going outdoors, infecting other people, wearing masks and returning to normal life, as well as what the future holds.
Your health visitor can talk through some of these triggers with you and help you find the support you need.
Take a look at the GAD7 Anxiety Questionnaire our team use. In addition, you can find more information on the NHS website about mental health and wellbeing and coronavirus anxiety.